Hypnobirthing
“Mindful Hypnobirthing is a unique combination of hypnosis and mindfulness that has been used by thousands of women all over the world to have a positive experience of birth…and gives you the opportunity to shift your thinking from a state of fear, anxiety or apprehension to calm, confident expectation.” -Sophie Fletcher
Group
Classes
- 6 hours of in-person instruction at Sego Birth Suites and Midwifery, split across Saturday and Sunday mornings
- Free access to Sophie Fletcher’s online Mindful Hypnobirthing course for 12 months ($200 value)
- A free copy of Sophie Fletcher’s Mindful Hypnobirthing book
- Access to a private Facebook group with others who have taken the class to connect and ask questions
$200
Private
Classes
- 6 hours of personalized instruction in your home, split into two meetings.
- Defining your values and intentions for your birth
- Personalized affirmations and scripts that can be recorded for you to listen to
- Free access to Sophie Fletcher’s online Mindful Hypnobirthing course for 12 months ($200 value)
- A free copy of Sophie Fletcher’s Mindful Hypnobirthing book
- Access to a private Facebook group with others who have taken the class to connect and ask questions
$600
Not only did I use hypnosis for my own births, but as a doula, I have attended many different hypnobirthing classes to find which were best to recommend to my clients. When I discovered Sophie Fletcher’s “Mindful Hypnobirthing” I was truly blown away. I ended up recommending it and using it with my clients so frequently, that I became a certified practitioner!
Unsure if Mindful Hypnobirthing is right for you?
Download these free Hypnobirthing tracks and try it out for yourself!